One stone lost today!!

Day 11 of diet started pre operatively, and I am down 1 whole stone! The weight loss has slowed down but i'm pretty chuffed as I thought I would be crap at dieting before my first fill - and believe me, you have to diet AND feel hungry but so far, going well. I am being a bit informal about my liquid diet and mostly eating sloppy food now to be honest as I was soooo hungry. for example, today my intake has been...

3 sloppy scrambled eggs - 240 cals
1 sloppy weetabix - 90 cals
1 low fat custard with mashed rhubarb (lovely!) - 280 cals
1 ocean pie (split into 2 servings over the day) - 260 cals

Total cals - 870

Feels like more and I am happy and full!! I will try and up my cals intake because I do not want them to drop so low, my body starts fighting back! So have ordered protein shake (isolate as does not contain lactulose etc) and will bounce up intake with that.

Helen x