Monday, 26 April 2010

Better mood today!!

Still hungry but coping much better... I spoke to my bariatric nurse who basically said that many who have the band fitted do not feel hungry due to inflamation, band restriction without fill etc but some are starving!! (Me!)

She recommended that I up my protein intake although difficult on a liquid diet but will add protein powder to slimfasts, and also, I can begin with runny weetabix, runny scrambled eggs etc.

This seems to be working quite well and has taken the edge off but I have realised that the daily battle starts here! If I am to lose weight long term then I battle everyday. Period. Somedays I will win and somedays I will lose but battle I must... (visualise me in suit of amour!)

Anyway... weekly weight update afterall, it's Monday!!

Start weight - 21 stone and 5 pounds

Week one (op day) - 20 stone and 11 pounds (8lb loss)
Week two - 20 stone and 7 pounds ( 4lb loss)

Total loss so far = 12lb
Pounds to go = 123lb

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